Monthly Archives: January 2019

1/17/19 It has been a minute since I sat down to write about my health journey or really to write about anything at all.  The thoughts have all been there but the sitting down and doing it part has not.  … Continue reading →

1/6/19 Today I worked out the hardest I probably have in a very long time.  I am pushing myself!  Luckily, on this adventure I am joined by my friend Jenna.  Some of you that read this will know Jenna while … Continue reading →

1/5/19 I normally would never say this being so new into this journey but I am starting to already feel a difference.  I feel it physically yes but I have been feeling it so much mentally and I have needed … Continue reading →

  1/4/19 So the following conversation with myself just occurred in my (overthinking as usual) head: Me to Me: “You have eaten 3 pieces of dark chocolate today.  You have no self-control.  Once again you fail.” Me to Me in … Continue reading →

1/3/19 Today this journey felt hard.  My body is feeling the wrath of my workouts  (I still need to start lifting weights and jump out of my cardio comfort zone) and I wanted to eat endless amounts of chocolate allll … Continue reading →